Sunday, 18 January 2015

Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics

Low Fat Vegetable Recipes Biography

Source:- Google.com.pk

Greek Potatoes (Oven-Roasted and Delicious!):-
Ingredients:
    8 large potatoes, peeled, cut into large wedges (about 6-7 wedges per potato)
    4 garlic cloves, minced (more garlic is a good thing, less garlic is a no-no for this recipe)
    1/2 cup olive oil
    1 cup water
    1 tablespoon dried oregano (get the Mediterranean, it's the best!)
    1 lemon, juiced
    sea salt
    fresh coarse ground black pepper
Directions:
    1
    Preheat oven to 420°F A reviewer has suggested spraying the baking pan with Pam - that sounds like a great idea!
    2
    Put all the ingredients into a baking pan large enough to hold them.
    3
    Season generously with sea salt and black pepper.
    4
    Make sure your hands are very clean and put them in the pan and give everything a toss to distribute.
    5
    The garlic will drop into the water/oil solution but its flavour will permeate the potatoes, and this way, it won't burn.
    6
    Bake for 40 minutes.
    7
    When a nice golden-brown crust has formed on the potatoes, give them a stir to bring the white underside up, season lightly with a bit more sea salt and pepper and just a light sprinkling of oregano.
    8
    Add 1/2 cup more water if pan appears to be getting dry, and pop back into oven to brown other side of potatoes.
    9
    This will take about another 40 minutes.
    10
    Do not be afraid of overcooking the potatoes- they will be delicious.
    11
    Note: I often melt a bouillon cube in the water; if you do, make sure to cut back some on the salt.

Poverty Meal:-
Ingredients:
    1 large onion, chopped
    2 garlic cloves, minced
    1 tablespoon olive oil
    1 lb ground beef, browned and drained
    2 (16 ounce) cans stewed tomatoes
    1 (16 ounce) can water
    8 ounces elbow macaroni, uncooked
    salt, to taste
    pepper, to taste
    parmesan cheese (optional)
Directions:
    1
    Saute onions and garlic in olive oil until translucent.
    2
    Brown ground beef and drain.
    3
    Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
    4
    Cook for 15 to 20 minutes or until macaroni is tender.
    5
    If desired, top with Parmesan cheese.
    6
    Serve with crusty bread and a salad.

Olive Garden Copycat Zuppa Toscana:-
Ingredients:
    1 lb Italian sausage (I like mild sausage)
    2 large russet baking potatoes, sliced in half, and then in 1/4 inch slices
    1 large onion, chopped
    1/4 cup bacon bits (optional)
    2 garlic cloves, minced
    2 cups kale or 2 cups swiss chard, chopped
    2 (8 ounce) cans chicken broth
    1 quart water
    1 cup heavy whipping cream
Directions:
    1
    Chop or slice uncooked sausage into small pieces.
    2
    Brown sausage in your soup pot.
    3
    Add chicken broth and water to pot and stir.
    4
    Place onions, potatoes, and garlic in the pot.
    5
    Cook on medium heat until potatoes are done.
    6
    Add bacon.
    7
    Salt and pepper to taste.
    8
    Simmer for another 10 minutes.
    9
    Turn to low heat.
    10
    Add kale and cream.
    11
    Heat through and serve.

Wonderful Salsa:-
Ingredients:
    8 cups tomatoes, peeled, chopped and drained
    2 1/2 cups onions, chopped
    1 1/2 cups green peppers
    1 cup jalapeno pepper, chopped
    6 garlic cloves, minced
    2 teaspoons cumin
    2 teaspoons pepper
    1/8 cup canning salt
    1/3 cup sugar
    1/3 cup vinegar
    1 (15 ounce) can tomato sauce
    1 (12 ounce) can tomato paste
Directions:
    1
    Mix all together and bring to a slow boil for 10 minute.
    2
    Seal in jars and cook in hot water bath for 10 minute.
    3
    This is a medium salsa. This is also a chunky salsa so if you want a smoother salsa cut your veggies into smaller pieces.
    4
    Yields 3-6 quarts or pints.

Mashed Red Potatoes With Garlic and Parmesan:-
Ingredients:
    2 1/2 lbs red potatoes, unpeeled, quartered
    3 garlic cloves, peeled
    2 tablespoons butter
    1/2 cup milk
    1 teaspoon salt
    1/4 cup grated parmesan cheese

Directions:
    1
    Put potatoes and garlic in lg pan.
    2
    Cover with water.
    3
    Bring to a boil.
    4
    Reduce heat and simmer for 25 minutes, until potatoes are tender.
    5
    Drain well.
    6
    Mash with the butter, milk, and salt.
    7
    Stir in the parmesan cheese.

Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics
Low Fat Vegetable Recipes Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics

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