Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics : Oven Roasted Vegetables Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics

Saturday 17 January 2015

Oven Roasted Vegetables Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics

Oven Roasted Vegetables Recipe

Source:- Google.com.pk

OVEN ROASTED VEGETABLES
2 red peppers
1 green bell pepper
2 onions
2 zucchini
8 oz. box mushrooms
6 new potatoes, scrubbed
1 tsp. salt
2 cloves garlic, crushed or pressed
coarsely ground pepper
1/2 tsp. oregano
1/2 tbsp. basil
1/2 tsp. rosemary
Wash and dry vegetables. Any combination of vegetables in season may be used.
Cube them into large bite-size pieces. Halve mushrooms, if large. Potatoes can be parboiled (or put in first). Arrange vegetables in a baking dish or roasting pan in a single layer.
Crush the garlic with salt using the side of a large knife until pureed (or use a garlic press). Stir into oil.
Drizzle the vegetables with olive oil and toss to coat well.
Sprinkle with pepper, oregano, basil and rosemary.
Roast in oven at 400°F; reduce heat if vegetables are browning too quickly before they are done. Vegetables may not cook at the same rate. As some of the vegetables cook, they may be removed while the others are left to finish cooking. Add more olive oil if the vegetables absorb the oil and become dry during the cooking (or use olive oil spray).
Can be served hot or room temperature.
Oven-Roasted Root Vegetables:-
Ingredients
1 large butternut squash, (1 1/2 to 2 pounds) halved, seeded and peeled
3 large Yukon gold potatoes (1 1/2 pounds), scrubbed
1 bunch medium beets, (about 1 1/2 pounds), scrubbed and tops trimmed
1 medium red onion
2 large parsnips (about 8 ounces)
1 head garlic, cloves separated, and peeled (about 16)
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 1/2 teaspoons kosher salt
Freshly ground black pepper
Directions
Place 2 baking sheets in the oven and preheat to 425 degrees F.
Cut all the vegetables into 1 1/2-inch pieces. Cut the onions through the base core to keep some of the layers in chunky pieces. Toss all the vegetables with garlic, olive oil and salt in large bowl. Season generously with pepper.
Carefully remove the heated baking sheets from the oven, brush or drizzle with olive oil. Divide the vegetables evenly between the 2 pans, spreading them out to assure they don't steam while roasting. Roast the vegetables until tender and golden brown, stirring occasionally, about 45 minutes to 1 hour.
Cook's Note: Some very large parsnips have a pithy core, which should be trimmed before cooking.
Copyright 2005 Television Food Network, G.P. All rights reserved.
From Food Network Kitchens
Oven-Roasted Vegetables:-
Roasting vegetables brings out their sweetness, which may make them more appealing to your kids or veggie-fearing adults.
Ingredients
2
medium sweet potatoes and/or white potatoes, peeled and cut into 1-inch cubes
1
cup peeled baby carrots or 2 carrots, cut into 1-inch pieces
1
medium parsnip, peeled and cut into 1-inch pieces
1
medium red onion, cut into thin wedges (optional)
1
tablespoon olive oil
3
cloves garlic, minced
1
teaspoon dried mixed herbs (such as marjoram, thyme, rosemary, and oregano), crushed
1/4
teaspoon salt
1/8
teaspoon black pepper
Directions
    In a 13x9x2-inch baking pan arrange potatoes, carrots, parsnip, and, if desired, red onion. In a small bowl combine oil, garlic, mixed herbs, salt, and pepper. Drizzle oil mixture over vegetables; toss to coat. Cover with foil.
    Bake in a 425 degree F oven for 30 minutes. Remove foil; stir vegetables. Bake, uncovered, for 5 to 10 minutes more or until vegetables are tender. Makes 6 servings.
Nutrition Facts
(Oven-Roasted Vegetables)
    Per serving:
    83 kcal cal.,
    2 g fat
    (0 g sat. fat,
    0 mg chol.,
    110 mg sodium,
    15 g carb.,
    3 g fiber,
    1 g pro.
    Percent Daily Values are based on a 2,000 calorie diet

Oven Roasted Vegetables Vegetable Recipes 2015 in Urdu Filipino for Kids Indian Chinese Panlasang Pinoy Images Photos Pics